Back to All Events
In this special Valentines Workshop, our focus of the flow is on postures that open up the heart. Inviting your focus to the centre of the body, commonly known as the heart chakra. - energy centre of the body.
It is the heart chakra that governs compassion, love, empathy, forgiveness - you will experience meditation, breathwork, affirmations and connection.
We invite you to come alone or bring a loved one (friend of partner) for this workshop.
Please do bring a journal to reflect after the workshop.
Light Valentines themed refreshments will be provided afterwards.